Sinus Infection Home Remedies

Alternatives for Sinus Infection Relief

Are you looking for sinus infection home remedies? In our website we offer you some very convenient and easy to use sinus infection cures. If you would like to know the reasons for sinusitis before taking home remedies, below we have written a comprehensive explanation about the physical as well as the emotional reasons for sinus infection.

Sinus infection or sinusitis can be a painful condition with soreness on the cheek bones and forehead, sometimes with pain in the eyeballs. Other type of sinusitis also exist when you have nasal congestion and there are green-yellowish color discharges. You might also experience heaviness in the head but not really ache in the facial bones.

Sinus infection can be caused by bacterias of fungus. You may also have sinusitis as a result of an allergy. In any case you may need to exclude those options and meanwhile try some homeopathic remedies which we have suggested here.

Once you have identified your sinus infection symptoms you might want to try any of the homeopathic remedies we suggested here for you.

Aromatherapy and Other Sinus Infection Home Remedies

There are some great aromatherapy remedies that work wonders in case of sinus infection.

You may want to try Rosemary, Eucalyptus and Lavender essential oils. You can use each one separately or use a mixture of the three.

-Inhale the oil directly from the bottle or

-Add 6 drops of the oils you prefer in a large pot of hot water and inhale.

-Another way would be to add 6 drops of one of the oils mentioned to 2 big spoons of almond or olive oil and massage your forehead and cheeks with it. You can try this before going to bed. You may know that we shouldn’t use essential oils as they are, we always need to dilute them with other oils. Almond or olive oil would be ideal for this reason.

Herbal Remedies for Sinus Infections

-Inhale fresh horseradish deeply to help the flow of mucus if you have congested nose and sinuses.

-For a better immune system and help your body fight the infection take 20-drops of echinacea tincture in liquid initially then 10 drops every 2 hours for 2 days.

-Take ΒΌ tsp of Goldenseal tincture in water three times daily to reduce phlegm.

Emotional Reasons for Sinus Infection

Emotional reasons might also be involved behind sinus infection conditions specially if you have recurring sinusitis.

Irritation to one person. Someone close that annoys you is usually the emotional cause for sinusitis. You may want to think about it and see for yourself who is the person who irritates you.

The conventional science of medicine teaches us that in case of bacterial sinus infection we need to take antibiotics to kill the bacteria. If the cause of the sinusitis is emotional and it really is realted to someone who irritates you, there is no anti-someone we can recommend, rather we recommend you to look into your own heart and see how you can change your mindset to be at peace and harmony.

To help you find the emotional cause of your sinus infection and try this practice:

Close your eyes, sit in a comfortable position and bring the picture of the person in mind, exactly when she says or does something that irritates you, now look at it and then freeze the picture.

Look at it, look at it and be there, see what happens. No matter what happens with the picture take some deep breath from your nose and exhale from your mouth.

Is breathing deeply easy? Does it feel heavy somewhere on the way? Wherever it is heavy try to take it out from your system breathing deeply again and again.

Kick the tightness out of your system. Now try to bring the same picture back. You soon realize that it is gone to your long memory, it is there but not so sharp. You feel comfortable and relaxed. You deserve this, well done!

The previous practice is a short exercise from an interesting way of self called inner peace therapy

We hope our advices will help you to find an appropriate cure for you condition and have brought you closer to an ultimate healing. If you are interested in homeopathy and other natural remedies for sinusitis take a look at our natural remedies for sinusitis page.

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